Stress Management Trainer Course

About This Course

The Stress Management Trainer course qualifies you to deliver accredited workplace stress awareness and management training to employees across Ireland. Work-related stress is the second most common cause of work-related illness in Ireland — as a qualified trainer you will help organisations create healthier, more productive workplaces.

This course is adapted for HSA Ireland guidance on work-related stress and the HSE Workplace Health and Wellbeing framework. On completion you will hold a CPD-certified Stress Management Trainer qualification accepted by employers across all sectors in Ireland.

What You Will Learn

• Irish legislation on work-related stress
• Understanding stress — causes and effects
• HSA Management Standards for work-related stress
• Stress risk assessment in the workplace
• Individual stress management techniques
• Resilience building and coping strategies
• Mindfulness and relaxation techniques
• Workplace wellbeing programme design
• Supporting colleagues experiencing stress
• Training delivery for stress management courses

Who Is This Course For?

• HR managers and wellbeing coordinators
• Line managers and team leaders
• Occupational health professionals
• Employee assistance programme staff
• Independent trainers in wellbeing

What's Included in the Price

Delivery Options